Session Fees - WakeUp2Life

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Sessions & Fees
What happens? How much?
Free Phone Consultation (up to 30 mins)

If you want to know more about what hypnotherapy entails or you're not sure whether hypnotherapy is the right choice for you, I offer a complimentary phone consultation to give you the opportunity to ask questions and find out more. This is NOT a sales pitch and there is no obligation to book sessions; this is a friendly, confidential chat with me to make sure this is the right option for you.
Please feel free to WhatsApp, call or text me on 07838 337 491 to find out how I may be able to help you.
First Session - Full Initial Consultation (60 mins)

During this first session we can discuss what you would like help with and what your desired outcomes are. I will gather some general information to help with the assessment of your hypnotherapy treatment plan and you will also have the opportunity to ask any questions you may have about the process.

I will also give you an insightful explanation of how the brain works and how hypnotherapy can help. Armed with new knowledge on how to regain control of your thoughts, you will leave this first session already starting to feel better.

Plus I'll send you a link to download a free MP3 audio to listen to each night, to support your journey towards positive change.

Subsequent Hypnotherapy Sessions (60 mins)

As a Solution Focused Hypnotherapist, I will guide you towards what you want to achieve.
We won't be digging-in to your past and analysing the problems, instead we will be looking forwards, working together to find real solutions. Each session combines a modern psychotherapeutic approach; using practical, structured and well-researched strategies, a kind of 'talking therapy', followed by hypnosis through a guided relaxation.

By working collaboratively, you will experience significant positive changes in a relatively short period of time.

How many sessions will I need?

That will depend on what help you are looking for; we will have a better idea after our initial consultation together.  

Issues around anxiety, depression, insomnia for example, on average take 8 - 12 sessions.
With this in mind, I offer discounted block bookings, which also have the additional benefit of securing the same regular time slot:
Block bookings
4 Sessions - £260 (£20 saving)
8 Sessions - £510 (£50 saving)
12 Sessions - £770 (£70 saving = 1 free session)
Let's chat about how I may be able to help you!
Hypnotherapy Packages currently available:
Menopause in Mind course - "I just don't feel like myself anymore", "I'm suffering with anxiety and don't know how to make it stop", "I can't remember anything", brain fog, poor sleep, low mood, worried and overwhelmed - sound familiar?
In 6 weeks you can gain a better understanding of the key role hormones play in how we think, feel and behave. Learn more about Perimenopause and Menopause, its symptoms, how it affects our minds, bodies and day to day life - And most importantly how we can make things better.
We all experience menopause a bit differently, but we don't need to go it alone. Together we can explore what menopause means to you and find personailsed solutions to help you better manage and cope with this new, unfamiliar and sometimes confusing and scary experience.
The Menopause in Mind course might be the support you are looking for.

Fast Phobia package - most fears and phobias can be resolved quickly (providing there are no other compounding anxiety issues). With this in mind, I offer a 4 week programme that uses specific techniques to resolve any phobias, and includes a self-hypnosis audio to download and keep. Please do get in touch, if you would like to discuss whether this option is suitable for you.

Pressure to do well in exams can feel very overwhelming. Young people can start to lose confidence and self-esteem, and left unchecked can escalate into panic attacks, just at the thought of entering the exam room.

Drawing from my many years of experience of working with young people both in and outside of mainstream education, I now offer a 6 week programme to support young people on the run up to and through their exams.

Each programme is uniquely tailored to the schedule and needs of the individual young person as they undertake this important milestone in their lives.

Drop me a line, if you'd like to discuss how I may be able to support your young person.

If appointments need to be rearranged, a minimum of 48 hours notice is required.
Requests made to rearrange or cancel appointments with less than 48 hours notice, as well as missed or forgotten appointments, may be charged for at the full rate.

Fees can be paid for by bank transfer.
An invoice will be sent to you with payment details.
Payments must be received prior to your scheduled session.

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12.00pm – 6.00pm

Tuesday, Wednesday, Thursday
10.00am – 6.00pm

10.00am – 12.00pm
Evening appointments
Limited number available - contact me for details
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In person practice address:
7 Church Street
Crewkerne, Somerset
TA18 7HR
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