Here to help you
Reduce anxiety and stress
Feel more calm, confident, relaxed
and more...
Solution Focused Hypnotherapy online
& in person at my Somerset practice
Welcome - if you're here, then you are probably struggling with something and not happy with the way life is right now.
Perhaps you are suffering with anxiety, have panic attacks or are feeling limited by a fear.
Are you going through a difficult Menopause or suffering with Chronic pain?
Maybe you feel overwhelmed or worried all the time.
Whatever your struggle - if you are here, then you have the desire to change.
And that's great!
I can help you gain the knowledge & tools to make it happen.
Discover how Hypnotherapy can help you
Self-hypnosis audios can help you connect your mind and body, giving you an opportunity to relax, renew and even create lasting changes.
Your subconscious mind controls, connects and regulates all the systems in your body that keep you alive and functioning - we take this impressive ability for granted, but we do need to look after our minds if we want to live happy, calm and healthy lives.
Experience significant results faster with Hypnotherapy
Feel relaxed, calm & confident
Client reviews
Highest Standard
You can rest assured that you are in professional hands.
As a registered member of the Complementary & Natural Healthcare Council (CNHC), National Council for Hypnotherapists (NCH) and the Association for Solution Focused Hypnotherapists (AfSFH) - I abide by their strict codes of conduct and professional ethics, as well as continuing professional development protocols.
[Please be aware when choosing a therapist - Not all hypnotherapists are regulated by a professional body, as it is not a legal requirement in the UK.]
About Zena
Anxiety Specialist
Dedicated to inspiring and empowering individuals to wake up each day more contented and in control of their lives. My mission is to serve as a catalyst for positive change, guiding people toward living authentically, embracing life with purpose, resilience, and genuine fulfilment.
Online Benefits
People are often surprised to learn that Hypnotherapy can be delivered online. Not only is online therapy just as effective as face-to-face, it can actually have additional benefits:
You get to choose a hypnotherapist that suits you, rather than the one that happens to have a clinic near you.
It is more convenient & time saving - you can simply use your chosen device from the comfort of your own home, without having to factor in travel time, traffic, parking stress or time in the waiting room.
It can be more private and relaxing - no bumping into anyone you know as you walk into the clinic. No unfamiliar clinical setting, instead you can feel at ease as you comfortably relax in familiar home surroundings.
You are able to experience all the benefits in a calm manner from the outset.
BREAK FREE from the downward spiral...
The overwhelm, loss of self-esteem and confidence, feeling like you're just surviving, keeping your head above water, as you juggle work, family responsibilities and symptoms of your changing body.
With me by your side you'll have a personal therapeutic guide offering you a safe space to talk, without judgement, and most importantly giving you...
Send me a message or book a Free Phone Consultation right away
And start making changes towards your better life.
Calls are confidential and without any obligation to continue with subsequent sessions.
I look forward to hearing from you.
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In person practice address:
59 High Street
Wincanton
BA9 9JZ
Recommended parking: free spaces on the street in front of the practice, 1 hour max stay or free long-stay parking in the The Memorial Hall Car Park, turning opposite the practice.
